Bobbie Stasey
Tap Into Your Hidden Power
The Feeling Exercise: 1. Feel the feeling free of any thoughts you have about it. Feel the energy, the power, in the feeling. 2. Feel love for the feeling just the way it is. Feel love for the power in the feeling. 3. Feel love for yourself feeling the feeling and feeling the power in the feeling. As you begin the process of feeling your feelings free of labels, descriptions or judgments, first notice the energy in the feeling. The energy has a vibration; feel the energy vibrate through your body. Then notice the intensity of the energy as it vibrates through your body. Finally, feel this intensity of energy as power--your own power.
(from You Can Have It All, by Arnold Patent)
Close your eyes and scan your body. Notice how you are feeling. Then:
The Mirror Exercise and Self Love
(from You Can Have It All, by Arnold Patent)
Stand or sit in front of a mirror. Look at yourself eye to eye. Go through the three steps of the Feeling Exercise. Continue looking at yourself until you feel deep love.
Love Challenge
(from Chris Astill-Smith, Metabolics)
Love embraces all things.
Love trusts all things.
Love transcends all things.
Love is never possessive.
Love is never fearful.
Love is simply love.
Love cannot shine with any specialness on anyone at any time.
Love can only be welcomed where love truly resides.
Love resides within you and is the Source of your very being.
If you would know love, know your Self.
If love flows through you, it must first flow to you.
Your work is not to seek and find love.
It is to merely turn within to discover
every obstacle that you have created to its presence.
I am loved
I am loving
I am loveable
I invite you to sample Robert Scheinfeld's free E-books. Click the following titles to download them:
The Busting Loose Model
The Business School of Consciousness