"Why Bother" syndrome
One of the more subtle challenges that gets in the way of people using EFT is their feeling that, "I've already worked on these issues with other therapies over the years, and they haven't lessened."
We may know, intellectually, that EFT is different from other therapies. Yet still we listen to our minds saying:
“Why Bother? Nothing is going to change this.”
“It isn’t going to make a difference anyway.”
“It’s just going to be a waste of time.”
If you hear your mind saying, “I’m all right. I can cope,” you’ve probably given up, and that you don’t believe the problem can ever be released.
This “Why Bother” stops many of us from the success we could have if we used EFT. And because EFT is most effective when we are tapping on the correct issue, what if our real issue is that we don’t feel we deserve to feel better. THAT, as we say in EFT, is a tappable issue.
Over the years it has been proven, and I have personally witnessed, EFT working when nothing else will.
EFT and The Process can work on you.
